Bethany Wood is a lifestyle blogger covering a diversity of news including fitness, wellness, sleep education, and travel. She has been a regular contributor to Today's Parenting Community, VN.com, and Your Story.

Five Simple Approaches for Staying Healthy at Your Desk

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If your work is primarily at your desk, then this doesn’t mean your health has to fall by the wayside. In fact, there are several ways to take care of yourself despite the sedentary nature of your work. Here are 5 simple approaches for staying healthy at your desk:

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